Travis is proud of his toned body, and enthusiastically recommends the Metabolic Cooking package. Here, he shows how he prepares a ‘Huevos Mexicanos’ breakfast. This recipe is found in the Breakfast Cookbook, which has 20 recipes in all. The Huevos Mexicanos recipe shown in the video has:
- 261 Calories
- 25 g Protein
- 15 g Carbs
- 11 g Fats
He likens this breakfast to similar meals used in the Paleo Diet.
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This video is useful, in that :
- Travis explicitly shows all the ingredients he uses for a typical meal.
- We see the actual work involved in preparing this meal
- The amount of time required to make this meal. (15-20 minutes)
In summary, we see laid out explicitly, what it means to implement these recipes. In review, the Thermogenic Cooking diet and an exercise regimen are working . Like Travis, this is also one of my favorite recipes.