Holly Reviews the Cookbooks
Holly was frustrated, an overweight lady who had a terrible time with her weight. She indulged in food to make herself happy. She explains her inability to ‘get her act together’ and once and for all lose her excess weight permanently. Becoming desperate for a way out of her inability to shed pounds, the information she found for free on the Internet or at the library was either very out of date, or extremely basic. Then, a friend recommended to her the Metabolic Cooking Cookbook.
Holly reveals her own initial skepticism about some sections of the Cookbook, including uncertainty about the mineral content in some of the recipes. One item of importance she learned was most fat loss cookbooks actually use the wrong ingredients! She was shocked, although wiser. One nit, she wanted more information about specific mineral content in some of these metabolic cooking recipes. However, when she contacted support, they answered her questions immediately.
In her case, she shed some nasty fat, and lost 28 pounds using the recipes found in the meals. This cooking approach worked for her. Like myself, she found the Cookbook a useful weight loss, and healthy eating program.