The accompanying video provides a nice summary of the contents of the Metabolic Cooking package. In the video, a representative Blueberry Protein Pancake recipe is reviewed. The video is provided by Jonathan Dunsky – Founder and Author of WorldofDiets.com.
You can get a good feel for the quality of the 250+ recipes by watching this video.
Also, from www.worldofdiets.com, a video giving a sampling of three typical recipes is provided. These three representative recipes from the cooking package are:
1. Blueberry Protein Pancakes
2. Metabolic “Fried” Chicken Fingers
3. Turkey Chili